Central Coast Counselling Blog (2)

Relationships are about connection

This means two people in the relationship need to connect on an emotional level.

When there is only one person showing vulnerability or needing emotional support, this can leave that person feeling alone. They feel unsupported and even abandoned in their pain.

When both people can express vulnerability, it builds on connection and trust.

The message is “You’re my person and I choose you, I need you.”

It also says

“I trust you above all others to support me and help me through my pain.”

When one person cannot show empathy and support, the other person stops trusting their partner to be there for them on an emotional level and may feel their partner does not care about them.

If you are needing your partner to see you and support you on an emotional level I can give you both the tools for healthy communication on an emotional level.

The first step is to click on the link below for a booking today.

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Wherever you are, we can help through online video counselling

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