Counselling News
Central Coast

Do the smallest things cause you both to be reactive? How you both handle stress will affect your relationship. It can be a combination of

You might be better than you think. Have you thought about what it is you are communicating to your partner? What are your actions and

Have you given much thought about how you treat and speak to your partner? Would they feel valued and listened to by you or do

Men and women are wired differently. Generally speaking, men tend to get over arguments almost immediately, especially if there has been an apology from another

Everyone deserves to be heard in a relationship but what does this look like? Listening isn’t just about being quiet while your partner is talking

Here are some examples of gaslighting and Narcissistic Personality Disorder behaviours. “You can’t feel that way because I don’t!” “You don’t have a right to

How often have you been in the middle of an argument and you’re thinking “Are we even in the same conversation!” You realise you haven’t

No one enters a relationship expecting it to only last short term. You don’t buy a car expecting to have it for only a short

Do you know how to communicate to your partner to get your needs met and how important are your partner’s needs to you? All too