Counselling News
Central Coast

Would you recognise lovebombing before the relationship began and after the relationship ended? In the beginning, lovebombing may look something like being made to feel

Emotional Abuse And Are You In It? What does emotional abuse look like? Does your partner explode and then blame you for their outburst? Are

Does your partner feel loved, valued, supported or a priority in the relationship or do they feel replaced at times by your friends, alcohol, drugs,

Sometimes our reactions to our partner or our family and even outsiders can come from a deep place within us. We don’t realise we carry

There are many reasons why marriages fail. Anything from infidelity to ongoing conflict, not feeling heard, feelings not validated, not feeling respected, domestic violence, coercive

You might be feeling your relationship has grown stale. Maybe your partner has said they are not happy. Maybe both of you have become snappy

As a Counsellor couples say to me “We want tools to de-escalate conflict before they get out of control.” Here are some tools to de-escalate

In relationships, couples often give their partner what they themselves need to feel loved without asking their partner what it is they need to feel

Why is quality time important, and what does quality time look like? Relationships thrive on time together alone whether it be watching a fun movie