Counselling News
Central Coast

Would you recognise a parent interfering in your relationship? When a parent has not had their needs met as a child, they grow up insecure,

When things are off track in a relationship, criticism and contempt can cause mistrust. The couple has replaced healthy communication with a negative script, writing

Don’t wait until your relationship is in trouble before you decide to have those deep conversations that should have been shared years before. Recognising there

Words are powerful and they can build up your relationship or tear it down. The lack of communication also destroys a relationship. When there is

What happens when your relationship becomes transactional and what does this look like? A transactional relationship is a relationship that works on the currency of

One of the most important things in a relationship is to feel heard. This makes each person feel valued, loved, and a priority. How do

Domestic violence comes in many forms and can be missed as domestic violence by the victim, especially if the abuser has chronic mental health issues

I have clients who ask me “Are you sure my partner is a Narcissist? You don’t even know them!” I explain by their description of

Telling children you are no longer together with the other parent. When you both decide the relationship cannot be saved, you will need to have