Sometimes couples think if there is conflict in their relationship they are doomed as a couple.
However, this is not the case.
Conflict is the evidence of needs not being met in the relationship.
Don’t be afraid to have uncomfortable conversations with your partner.
Take the time to listen.
Get out of your own head. Slow down your thinking enough to listen to what it is your partner is saying.
Don’t listen to your partner with criticism and decide they’re whinging again.
Try to engage in healthy communication.
Find out why your partner is unhappy.
Communication without reactivity is the key to conflict management.
Healthy communication tells your partner they are valued and supported.
If you would like support in this area click on the link below for a booking today.
