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Depression & Anxiety
Counselling Central Coast

Suffering From Depression Or Anxiety? We Can Help

Am I Suffering From Depression Or Anxiety?

  • Are you experiencing prolonged anxiety or sadness?
  • Do you feel tense, restless and struggle concentrating?
  • Are you struggling to cope with life changes?
  • Are you stuck in negative thought patterns?
  • Do you feel like you lack life-energy or have little to no interest in fun activities?
 

If this is impacting your life… guess what? You are not alone. According to ABS National Survey of Mental Health and Wellbeing, 26.3% of Australian adults have experienced an anxiety disorder.

Our trusted counsellor, Susan Owens, has extensive expertise in mental health counselling.

Anxiety Counselling Central Coast
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How Anxiety Counselling Central Coast Can Help

We use a range of approaches and strategies to provide depression counselling that heals. Our depression and anxiety counselling Central Coast sessions are always in a caring and safe, non-judgemental environment. We can help you:

  • Untangle stresses
  • Discover happiness
  • Provide clarity
  • Support more positive thoughts
  • Relieve distress
  • Enhance relationships
  • Reframe life events
  • Promote and teach effective problem-solving
  • Boost self-confidence
  • Explore personal goals and life direction

If depression or anxiety is affecting your health, it may be time to seek help from anxiety counselling Central Coast, text 0466 840 148!

Counselling Session Prices

MENTAL HEALTH

$ 120 Per Hour
  • Counselling for:
  • Anxiety, Depression, Grief
  • Relationship Problems
  • Trauma & Psychological Abuse
  • Children & Adolescence
  • Plus More...
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SPECIAL

FOR COUPLES

$ 170 Per Hour
  • Counselling for:
  • Relationship Conflict
  • Rebuilding Relationships
  • Communication Issues
  • Loss Of Romantic Spark
  • Plus More...
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SPECIAL
"Susan has helped me with my ongoing emotional issues from the 20 years of emotional abuse I suffered from my alcoholic partner. She is very compassionate and understanding. I can now see a future thanks to her ongoing support and her skilled counselling."
Wendy Pine
Wendy Pine
"A lovely lady who is easy to talk to, has message me outside of hours to see how things are going, my daughter loves going to sessions and quick responses. Never have I experienced a service as good as this one"
Stephanie Graham
Stephanie Graham
"In the few short months that I’ve been seeing Susan, she has helped me regain my focus towards my mental health, so I can continue to improve my support of my family. With much improvement already, I am delighted to have found Susan when I needed her counsel most."
Mel R
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Ready To Experience Change?

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