Attitudes towards your partner can affect your relationship. It can affect communication, emotional and physical connection.
Maybe the affection has stopped or the quality time together like dates have not existed for a long time.
Have you stopped affection when you go to bed?
Maybe the way you speak to each other is very short or one or both of you are reactive because you’ve had a bad day.
Do you swear at each other?
Do you call each other names?
Do you belittle each other?
Does someone bring up the past when the other person tries raise a current issue?
Do you both deflect rather than listening to each other?
Do you find yourselves yelling over each other because you don’t feel heard?
Does someone storm off then shut down?
Do you punish each other with the silent treatment, withholding affection and intimacy?
Have you stopped doing things for each other?
Have you stopped communicating your day to each other?
Negative attitudes are toxic to your relationship.
These attitudes are poison and destructive.
Positive communication is the key to repairing your relationship.
Each person needs a safe environment to feel they can be vulnerable to raise issues to their partner without fear of conflict, fear of being shut down and dismissed, fear of psychological, verbal, and or physical abuse or fear of their partner throwing things and going into a rage.
When a couple feel safe to communicate their needs, it rebuilds trust, intimacy, friendship and romance.
Positive communication cultivates peace within the relationship and a closeness between partners.
If you would like support to repair your relationship, click on the link below for a booking today.
